Kettle Bell Camp for Boomers

  • 7:15am to 8:15am
  • Meets 4 times per week: Monday, Tuesday, Thursday, Friday
    Why four days per week?
  • You are encouraged to NOT workout on the off days.  You ARE encouraged to walk, take the stairs, and stay very active.
  • $130/month flat rate.  [Note: the standard rate is $10/training. $130 allows leeway for inclement weather.  If you come everyday, and there is no severe weather, the price will calculate to $8.13/training.]
  • Includes coaching during daily "office hours."



Private Movement Instruction:
  • 1 Lesson for $65
  • 10 Lessons for $600



Private Health & Fitness Coaching:
  • $100 per hour
  • Free 30 minute consultation
  • $250 for six 30 minute sessions


Small Group and Corporate Training:
  • Contact me to explore how we can meet your specific needs.